For runners who want ongoing, personalized support and a coach in their corner, this is the full package. You’ll get a custom training plan built around your life, your goals, and your running history — plus feedback, check-ins, and adjustments along the way. We’ll communicate weekly (or more, if needed) to make sure your training feels good, works with your schedule, and stays aligned with what you actually want out of the process.

Need a plan but not ready for full coaching? This is a one-time, fully personalized training plan built just for you. After a detailed intake and consult, I’ll create a roadmap toward your goal that’s rooted in your current fitness, race timeline, and real life. You’ll walk away with a plan that’s clear, flexible, and built to help you get where you want to go — nothing cookie-cutter.

Got a question, stuck in a rut, or just need a professional opinion? Book a one-time consult and we’ll dig into whatever you’re facing. Whether it’s troubleshooting training, figuring out a race strategy, talking through mindset tools, or adjusting your goals, this is your hour to get thoughtful, actionable feedback from a coach who listens and gets it.

Prefer to work within the Team RunRun community? You can find me there, too! Team RunRun is a fantastic platform built by dedicated and passionate humans that offers a wide network of athletes and resources, and I’m proud to be part of their team. If you’re looking to join me there, check out my TRR profile!

A new way to train is coming — want to be a part of it? This virtual group coaching program is in beta testing now, designed to blend individualized support with the community and motivation of a training team. You’ll get a structured plan, a group Slack channel for check-ins and encouragement, and regular group calls to keep you on track. If you’re racing a half marathon in November and want to help shape a new model of group training (currently free of charge), this might be a great fit.

Not sure which service is right for you? Let’s talk through it. This free 30-minute consultation call is a no-pressure way to learn more about my coaching style, share your goals, and ask any questions you have. Whether you’re brand new to running or figuring out how to level up your training, we’ll chat about where you’re at and what kind of support would be the best fit. You don’t need to prepare anything — just bring yourself and your questions!